Rich chocolate. Creamy peanut butter. Ancient Himalayan nutrition.

Ama Tashi Peanut Butter Chocolate Tsampa Superfood Blend+ combines traditionally roasted barley tsampa with peanuts, plant protein, chia seeds, hemp hearts, flaxseed, and cocoa for a deliciously satisfying blend that's as nutritious as it is comforting.

Inspired by the classic peanut butter and chocolate combination, this protein-boosted blend delivers long-lasting energy, fiber, and whole-grain goodness in every serving. Enjoy it as a warm breakfast, smoothie booster, baking ingredient, or healthy snack.

Why You'll Love It

✓ 12g protein per serving
✓ 10g fiber per serving
✓ Whole grain and vegan
✓ Sustained energy without the crash
✓ Low glycemic ingredients
✓ Rich peanut butter chocolate flavor
✓ Inspired by centuries of Himalayan tradition

What is Tsampa?

Tsampa is a traditional Himalayan staple made from roasted, stone-milled barley. For generations, it has fueled nomads, monks, mountaineers, and families across Tibet and the Himalayan region. Naturally nutrient-dense and versatile, tsampa provides satisfying nourishment and steady energy throughout the day.

Ways to Enjoy

Porridge: Mix 50g with hot water, milk, or tea.

Smoothies: Add 1–2 tablespoons for extra protein and fiber.

Yogurt Bowls: Stir into yogurt and top with fruit, nuts, or seeds.

Meal Replacement Drink: Blend with milk or plant-based milk for a quick, filling meal.

Baking: Perfect for pancakes, muffins, energy balls, cookies, and other treats.

Ingredients

Organic roasted barley, peanuts, organic coconut sugar, coconut milk powder, tapioca maltodextrin, chia seeds, plant protein blend, cocoa powder, shelled hemp seeds, golden roasted flaxseed, sea salt.

Contains: Peanuts

Net Weight: 250g & 650g

Made in Calgary, Alberta, Canada