A comforting and nourishing bowl of Tsampa porridge can be made in just a few minutes—no cooking required! This traditional Tibetan staple is hearty, wholesome, and endlessly customizable.
Ingredients
-
50 g Traditional Tsampa
-
1 tsp brown sugar (or any sweetener of your choice)
-
1 tsp butter or ghee (optional, for extra richness)
-
120 ml (1/2 cup) hot water, tea, or milk of your choice
-
Fresh or dried fruits, nuts, or seeds (optional, for topping)
Instructions
-
Add tsampa to a bowl.
-
Stir in brown sugar (or your chosen sweetener).
-
If desired, mix in butter or ghee for a creamy texture and flavour.
-
Pour over hot water, tea, or milk and stir well until it forms a smooth porridge.
-
Top with your favourite fruits, nuts, or seeds—or enjoy it plain for a simple, traditional taste.
Notes
-
Adjust the liquid depending on your preferred texture: add less for a thicker porridge or more for a lighter one.
-
Tsampa is versatile—try it with sweet toppings like berries and honey, or go savory with salt and a drizzle of sesame oil.
0 comments